Let's Eat Healthy!

Children's Books that Promote Healthy Eating


Eating healthy has always been important to me.  I do eat my fair share of ‘treats’ but I try to eat many healthy items each day.  Since I have had my boys, I have noticed how much of an example my eating habits are on their eating.  Reading aloud and cooking together has really helped our eating habits!  So let’s read, cook, and eat healthy with this list of healthy favorites!

Good Enough To Eat by Lizzy Rockwell


Eat Lots of Colors: A Healthy Look at Nutrition for Kids by Helen Marstiller


Eating the Alphabet by Lois Ehlert


A Bad Case of Stripes by David Shannon


Rah, Rah, Radishes! by April Pullover Sayre


The Berenstain Bears and Too Much Junk Food by Stand Berenstain



I Will Never Not Eat a Tomato by Lauren Child


The Help Yourself Cookbook for Kids 60 Easy Plant Based Recipes Kids Can Make to Stay Healthy and Save the Earth by Ruby Roth

Go Eat!  (Healthy!!)

Spread the Smiles